A LOOK AT THE GARMIN FORERUNNER 945: IS IT THE BEST RUNNING WATCH?

For runners serious about their performance, the Garmin Forerunner 945 stands out as a powerful running watch. It packs in an impressive array of sensors and metrics to track your every stride, from heart rate and pace to cadence and elevation gain. The extensive battery life is perfect for long runs or even multi-day training camps. The Garmin Fo

As dear friends age, it's natural to concern yourself about their health and well-being. While some adjustments are a normal part of getting older, there are certain behaviors that could point towards dementia, a significant brain disorder that affects memory, thinking, and behavior. Early detection is crucial, as it allows for access to treatment